Mindfulnes Cards
Mindfulnes Cards
Mindfulnes Cards
Mindfulnes Cards
Mindfulnes Cards
Mindfulnes Cards

Mindfulnes Cards

£14.99

Vendor : NoGutsNoGlory

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Simple practices for everyday life.

Bring awareness balance and calm to daily life with this deck of guided cards, each with an inspiring phrase on the front and a bite size mindfulness exercise on the back. Draw a single card each morning to form an intention for the day, pull several to build a varied practice for the week, or display them around your office or home as inspiring mantras. With colour-coded practices for soul to sting relaxation, insight, kindness and joy, Mindfulness Cards is an easy, engaging, all-levels way to cultivate mindful moments-anytime and anywhere.